Nadia lived in India 20 years with her family, after completing her medical studies in Lyon.
Over time, she infused herself into the Indian culture and easily found her place within the local community.
She was intensively trained by Indian masters in traditional hatha yoga, yoga nidra, prénatal yoga, yin yoga & yogatherapy.
She taught various public in Bangalore: regular group classes, patients of an integrative medecine clinic, children in schools, mothers to be in maternity hospital.
Enriched by her personal and professional experiences in India, she moved back to France wishing to promote yoga science and to make its practice accessible to all.
She founded YOGASWA , fruit of her extraordinary adventure in India.She is an experienced certified yoga teacher since 10 years with more than 3500 hours of teaching.
She offers group & individual classes in french and english.
She leads yoga sessions and workshops during yoga retreats, corporate events and family get together.
She is open to new partnerships for organizing wellbeing retreats in France & internationally.
She is a also a sound healing massage practitioner certified Peter Hess ® , a thai yoga bodywork therapist and a baby massage instructor certified IAIM.
Traditional hatha yoga
Restorative Yoga
Méditation & pranayamas
Prenatal yoga
Yoga nidra
Chair yoga
Yoga therapy
Individual class, just for you
Weekly studio group classes
Online classes
Workshop during your company seminary
Yoga retreat
By appointment / Duration: 60 mins minimum / Material available
This sound treatment is a gentle and deep relaxation method based on the use of the physical characteristics of sound vibration waves. Nadia was trained by the Peter Hess® Institute and only uses Peter Hess® therapeutic bowls to guarantee the quality of the massage.
Peter Hess® sound massage
improves perception of the body
releases stress,
This sound treatment is a gentle and deep relaxation method based on the use of the physical characteristics of sound vibration waves. Nadia was trained by the Peter Hess® Institute and only uses Peter Hess® therapeutic bowls to guarantee the quality of the massage.
Peter Hess® sound massage
improves perception of the body
releases stress, tensions and daily blockages strengthens the immune system
reduces pain
stimulates energy flow and blood flow
develops joy of life and creative power
reduces disorders related to the nervous system (insomnia, anxiety, dizziness)
*By appointment / Duration: 60 minutes / on massage table or seated posture
This Ancient massage also called Nuat Bo Rarn originated from North India before migrated to other parts of Asia.
It is a combination of assisted yoga poses, acupressure, reflexology, physiotherapy and Ayurveda.
It involves the systematic massaging, stretching and positioning of the body parts in different yogasanas while working along t
This Ancient massage also called Nuat Bo Rarn originated from North India before migrated to other parts of Asia.
It is a combination of assisted yoga poses, acupressure, reflexology, physiotherapy and Ayurveda.
It involves the systematic massaging, stretching and positioning of the body parts in different yogasanas while working along the energy lines.
It helps in relieving stress, promoting convalescence in case of injuries and certain ailments, as well as general wellness (relaxation, flexibility, blood circulation, immune system, energy levels).
Massage without oil, with clothes on a floor mattress
*By appointment,/ duration : 90 minutes
Learn to massage your child
Share a privileged and tender moment of relaxation with your baby
Nadia teaches you how to do the massage.
She is a certified IAIM Instructor trained in London, UK, also registered with AFMB,France.
Care for all babies from 0 to 1 year old
The massage stimulates his overall development, relieve certain minor ailm
Learn to massage your child
Share a privileged and tender moment of relaxation with your baby
Nadia teaches you how to do the massage.
She is a certified IAIM Instructor trained in London, UK, also registered with AFMB,France.
Care for all babies from 0 to 1 year old
The massage stimulates his overall development, relieve certain minor ailments and improve his sleep
In family / duration: 60 minutes
Group workshop / 90 minutes
*By appointment
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